![]() ![]() Under these circumstances, it’s not unusual to be preoccupied with death, especially if you’re directly affected by those events. World events such as wars, acts of terrorism, and large-scale natural disasters affect how we think about death and dying. Sometimes, the events around you cause you to focus more on dying than you usually would. However, it’s not normal to think of death every day. Specifically contemplating one’s death is also a natural part of the thought process when these thoughts are non-intrusive and only happen infrequently. Is It OK to Think About Death All of the Time?īeing introspective and reflective about death now and then is normal and can be a healthy way of acknowledging one’s mortality. The problems with overthinking death start to appear when a person can't stop obsessing over death and dying, and it starts negatively affecting different aspects of their lives, such as their work and pleasure. Fixating this much on death can also be normal without cause for concern as there are many different reasons why someone might want to consider death overall. What Can You Do If You Want to Stop Thinking About Death All of the Time?Ĭertain individuals are more curious than others about death, and they obsess over how they'll die and when.Reasons You May Often Think About Death.Is It OK to Think About Death All of the Time?.Some of these questions are spiritual, while others are philosophical without clear answers to these great life mysteries. ![]() It's normal to wonder what happens to us when we die, if it hurts, or if we come back as something else in a different lifetime. Almost everyone thinks about death and dying now and then. Death is a natural part of life and one of the most feared. ![]()
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